
Burnout coach
for high-achievers who are tired
of being tired
IT’S TIME TO GET OUT OF SURVIVAL MODE
You can handle everything…except feeling like this
You keep telling yourself it’s fine. You’re just tired. Just busy. Just need to get through the week.
But… it's not fine.
You’re running on fumes and caffeine. Snapping at people you love. Forgetting basic words like “email.” And by 8pm, you’re a couch zombie with a snack in one hand and your phone in the other.
You’ve tried fixing it with productivity hacks, vacation days, and sheer willpower.
But nothing sticks…because you’re fixing the wrong problem.
You’re not just tired. You’re burnt the hell out.
Let’s fix that.

You power through the day…and then melt into the couch
Your Google search includes “how to be less tired” and “can you get burnout from emails?”
You alternate between wanting to quit your job and becoming a whole new person
You’ve convinced yourself you just need (another) better morning routine and you’ll be fine
You keep saying, “next week will be better” like it’s a mantra
If that’s you, hi.
Let’s change this.
You’re probably burnt out if…

If burnout could be fixed with a weekend off…you’d be good
You’ve taken the PTO. You’ve booked the beach trip. You’ve deleted Slack off your phone (twice).
But the exhaustion always comes back…because you never actually solve the problem.
You just pause the chaos & come right back to it.
Burnout coaching isn’t about bubble baths and breathing exercises.
It’s about changing what’s causing the burnout in the first place.
Burnout coaching helps you unlock:
ENERGY
Not just “I made it through the day” energy. Actual energy - to focus, to show up, and to enjoy your life again
TIME
Time that feels like yours. Time to think, to breathe, to stop sprinting from one fire to the next
ACHIEVEMENT
You can’t achieve more when you’re running on empty. You’ll learn how to succeed in a way that actually feels good.

You’ve mastered survival mode. Now let’s raise the bar
I’m Erica—a licensed therapist, certified coach, and former corporate overachiever.
I’ve worked in high-stakes environments. And I know what it’s like to look successful on the outside while quietly falling apart on the inside.
Now I help high-achievers like you build careers, leadership, and lives that feel as good as they look.
This isn’t therapy. It’s not just coaching. It’s a strategic, psychology-backed process that helps you:
✔️ Break the habits that suck your energy
✔️ Stop being “on” all the time
✔️ Be productive in an efficient way
✔️ Create work-life balance (not just talk about it)
✔️ Redefine success—and actually enjoy it this time
You’ve done survival. Let’s build something better.

“I was overworking and burnt out.”
“I was lost. I didn’t know what to do with my life. I was overworking and burnt out in my job. I know for a fact I wouldn’t be here with my successful business without Erica. She was a steady presence of challenge for me in the best way. It’s like having a best friend in your corner with an unbiased person who wants you to get to your goal. I literally changed so much during our time together. Now I love, trust, and believe in myself.”
TIRZAH
“Best money I’ve spent in my career”
“Best money I've spent in my career... A friend referred me to Erica shortly after I'd received an exec level promotion… I spent six months in private coaching tackling burnout, rebuilding my confidence, learning tools to be a better executive, and recommitting to my job with more clarity…But the BEST part, and why this is an investment I wish I'd made way way way earlier, is that Erica actually gave me a framework that ultimately led to more overall life satisfaction as well as tools to tackle basically anything my career (and, frankly, life) throws my way with confidence. She tells you she'll teach you to coach yourself - it's real. It continues to pay dividends. I would give her 100 more stars if I could.”
LAURA
Frequently Asked Questions
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It’s support for people who are running on fumes but still getting sh*t done.
I use a blend of psychology, coaching, and strategy to help you change the patterns that are draining you, so you can feel better and get better results. -
Nope! But I am a licensed therapist, so I bring that expertise into our work.
This is future-focused, action-oriented coaching for people who are ready to make real changes. Not just talk about them. -
Then you really need coaching (I say that with love).
Sessions are flexible, and this work is designed to give you time and energy back, not take more away.
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Maybe! Some clients use professional development funds or tuition assistance.
I’ve created a customizable email template and a detailed coaching proposal you can send to your manager or HR team (just ask and I’ll send it your way)You don’t need to over-explain or feel weird asking. They’ve probably paid for less useful things.
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Totally valid fear. But here’s the thing: You’re not starting from scratch. You’ve already built a version of success. I help you build one that doesn’t wreck you.
Most of my clients feel relief after the first session. -
Book a free consult. We’ll talk about what’s going on, what you want, and whether we’re a good fit.
No pressure. Just a way forward.

You don’t have to keep white-knuckling your way through the week
Burnout doesn’t go away when you push through.
If you're ready to feel energized, and actually excited about life and work again - I’m here to help