“We cannot become what we want by remaining where we are.”
- Max Depree
You try to change but nothing seems to work.
You buy calendars, listen to podcasts, read books. You change diets, gym memberships, routines, maybe even jobs and relationships.
But you keep ending up in the same place.
It’s not your fault.
You’ve been trying to fix the wrong problem.
Your brain is wired to resist change and focus on the negative
SO IT CREATES STORIES THAT KEEP YOU ANXIOUS, STUCK, AND FRUSTRATED
WHAT DO YOU WANT TO CREATE?
Healthy boundaries * Improved self-worth * More happiness * Less stress * Satisfying relationships * Humor + Light * Better health * Growth * Less mind chatter * Greater Leadership * Confidence * More self-assurance * Less conflict + resentment * More excitement * More money * Adventure
Why hire a life coach or career coach? Together, we’ll get you to a place where you can:
Use your brain so it moves you forward, instead of holding you back.
Become the person who creates their own results.
Fail without it meaning anything about your value or worthiness.
Get comfortable doing uncomfortable things.
Make decisions instead of waiting for others to tell you what to do.
Give up “having it all” so you can have what matters.
“Erica has helped me understand my own worth and how I can actively act that out in my professional field. At first, I didn’t see much use in a life coach, but after a few sessions, I’ve seen real results in myself and how I think about the world. I highly recommend anyone that is having difficulty in their life and pursuing their goals to get a life coach, especially Erica.”
- Misha
Systems don’t work on their own. You have to have a brain that will actually follow them.
I’ll help you:
Decide what you really want
Say goodbye to confusion + indecision.
It’s time to move forward.
Manage your stress
Don’t let stress and fatigue kill your motivation.
Make a plan and follow through
Finally accomplish that thing you’ve been thinking about doing for years.
What does a typical life coaching or career coaching session look like?
You’re wondering what coaching is like. Here’s a quick video and a little FAQ action:
Will we meet in-person? Almost all sessions are conducted by Zoom or phone, so it doesn’t matter where you live
Will I ask you tough questions? Yes
Will I tell you what to do? No
Will I let you feel sorry for yourself? Probably not
Will I give you homework? Sometimes
What happens if you don’t follow through? We learn from it
Will you get uncomfortable sometimes? Absolutely
Will you fail? I hope so
Will I have your back? Always
Will you learn new things about yourself? 100 percent
Will I make bad jokes? No doubt
